Micro-Coaching session

Service Description

These sessions are for clients who would like a more succinct coaching experience. We recommend booking once or twice per week as per your needs and desired level of contact. Research has shown that shorter coaching sessions around 20 minutes taken more frequently are optimal. You will be pleasantly surprised with how much content we can cover in 20 minutes but if you would like the opportunity to really delve into the emotional aspects of your experiences I do suggest the full follow-up consultations so we have time to explore these and emerge at a place that leaves you feeling safe.

Cancellation Policy

We understand that life happens and there will be times you need to cancel or reschedule your appointments. We appreciate you doing so as soon as possible. Any appointment may be rescheduled without penalty up to 1 hour before the original appointment time. Appointments rescheduled within an hour of the original time will incur a 25% charge of the service cost. Appointments cancelled within 24 hours of the original appointment time will incur a 50% charge of the service cost. All no shows and missed appointments will incur a 100% charge (ie no refund will be made available).

Contact Details