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Mindfulness-based Stress Reduction

  • Ended
  • 470 New Zealand dollars
  • Ōtaki

Service Description

An 8 week course which can be completed in your own time from your home. As you progress through you will learn about the nervous system and its integration with body and well-being. you will learn how to practice mindfulness in a way that fits your lifestyle for lasting stress reduction.

Cancellation Policy

We understand that life happens and there will be times you need to cancel or reschedule your appointments. We appreciate you doing so as soon as possible. Any appointment may be rescheduled without penalty up to 1 hour before the original appointment time. Appointments rescheduled within an hour of the original time will incur a 25% charge of the service cost. Appointments cancelled within 24 hours of the original appointment time will incur a 50% charge of the service cost. All no shows and missed appointments will incur a 100% charge (ie no refund will be made available).

Contact Details

  • Ōtaki, New Zealand

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