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One-off Well-being Session

A single information and technique session to get you back on track.

  • 1 h
  • 110 New Zealand dollars
  • Currently Online Only

Service Description

A flexible one-off session to address your main wellbeing concerns. Topics will be tailored to your specific goal but might include sleep hygiene, connection, mindfulness, life balance, stress reduction, anxiety management techniques, breathwork or a combination of these. This session type is best suited for people with a clearly defined goal or area of concern who want to gain some insight into their experience and some techniques to practice. So if you feel like your well-being is generally pretty good and you would like to learn a new technique this could be just the session for you.

Cancellation Policy

We understand that life happens and there will be times you need to cancel or reschedule your appointments. We appreciate you doing so as soon as possible. Any appointment may be rescheduled without penalty up to 1 hour before the original appointment time. Appointments rescheduled within an hour of the original time will incur a 25% charge of the service cost. Appointments cancelled within 24 hours of the original appointment time will incur a 50% charge of the service cost. All no shows and missed appointments will incur a 100% charge (ie no refund will be made available).

Contact Details

Ōtaki, New Zealand

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