Feeling for Healing Blog

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Jan 26, 20235 min read

Reigniting your "failed" New Years Resolutions.

Did you know that improved mental health is one of the top New Year’s resolutions, accounting for about 45% of goals, unfortunately its also

Oct 23, 20226 min read

We've all heard the advice of well-meaning health gurus, read the cute slogan tees, and seen the perfectly curated daily affirmation posts.

Aug 18, 20224 min read

Emotions get a pretty bad rep, especially those perceived as "bad", you know the ones... Anger, Jealousy, Rage, Fear. But I'm here today...

May 29, 20224 min read

You may have heard of Seasonal Affective Disorder (SAD), the psychological event of worsening moods during the Autumn and Winter months....